Summary of Scoliosis Facts
Scoliosis is a neuro-muscular condition influenced by other factors, although it appears to be a bone condition. The three-dimensional change in the spine's alignment — the curve — is a just a symptom of the condition. That is why this multi-factorial condition has challenged health care professionals worldwide for centuries.
Scoliosis occurs most often in children age 10 to 14. Scoliosis is a broad term which may describe a spinal curve of 15 degrees or more than 50 degrees. The curve occurs at different points of the spine in each case, and may or may not tilt the pelvis.
The condition is progressive in most cases. We now know more about scoliosis and how to treat its symptoms now than ever before.
Scoliosis is caused by a miscommunication between the motor-sensory input and output from the upper trunk to the lower trunk. The brain doesn't get or give correct messages about the body's parts, position, and the strength needed for movement. That's why ScoliSMART™ Clinic doctors work to retrain the brain and muscles and nutritionally balance brain chemicals to reduce scoliosis curvature and progression.
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How Scoliosis Looks
Scoliosis patients lose some of the curve in their necks, resulting in forward head posture. The sideways curve of a scoliosis spine is greater than 10 degrees. It causes the ribcage to twist and the normal curve of the spine to flatten. A scoliosis curve looks flat where the spine is normally curved when viewed from the front or side. It appears twisted where there is typically no twist when viewed from the top down. Viewing a scoliosis spine in an x-ray is similar to watching the wind outside a window; you cannot actually see the wind, yet you can tell the direction and force in which it's blowing by the way it affects the grass, trees and leaves.
The are four types of scoliosis:
- Idiopathic scoliosis
The most common type of scoliosis, idiopathic means of unknown origin. Depending on the age of onset, it may be infantile (birth to three years), juvenile (age three to nine), adolescent (age 10 to 18), or adult scoliosis (after age 18)
- Congenital scoliosis
A rare for of scoliosis, affecting one in 10,000 babies in utero
- Neuromuscular or myopathic scoliosis
Developed by children who have neuromuscular disorders like muscular dystrophy or cerebral palsy
- Degenerative scoliosis
Adult scoliosis; a degenerative condition that typically occurs after age 65
The Signs of Scoliosis
Catching scoliosis early is critical because once a curve measures 25 degrees or more, there's a 70 percent chance it will get worse. You may detect signs of mild idiopathic scoliosis in its early stages by observing five different points on your child.
- Eye line
Are your child's eyes level or is the eye line tilted?
- Shoulder level
Do your child's shoulders hang evenly or is one higher than the other?
Are your child's hips even or is one hip higher or more pronounced?
- Forward head posture
When you look from the side, does your child's mid-ear line up with the tip of the shoulder?
- Head to hip line
Would a line from the center of your child's eyes line up horizontally to the center of the hips?
You may also use a detection method called Adam's forward bend test. Have your child do a full forward bend to see if the ribs stick out, especially on the right side. If your child appears out of line using any of these views, he or she may have a spinal curvature. A trained posture analysis expert will help you determine if your child needs early stage scoliosis intervention.
Scoliosis often runs in the family. Although it's thought to afflict girls more often, your boys will be just as likely to develop it. Remind your pediatrician to check your children for scoliosis, especially if it runs in the family.
Family history of scoliosis? Click here to learn how to break the cycle.
The Cobb Angle
Historically, doctors have used a measurement called a Cobb angle to determine the degree of scoliosis. The doctors at the ScoliSMART Clinics® use rotational measurements because they provide more valid information, such as the impact of the rib cage's rotation, the position of and torsion of the spinal cord, and whether the active spinal mechanics are normal. The Cobb angle measurement only shows the degree of lateral bending on an x-ray. Surface topography, 3D posturography, spinal ultrasounds, and MRIs reveal much more about the scoliosis deformity.
Plus, you need to consider the impact of scoliosis on your child or yourself before considering treatment. How does it affect breathing, digestion, mobility, daily activities, and psychological health? How much pain is involved? Often, a child with scoliosis doesn't have pain.
Understanding that scoliosis is a neurological condition is vital when it comes to treatment. Usually, a doctor who only measures a Cobb angle will recommend no treatment — just observation — for a curve measuring less than 24 degrees. They may recommend a rigid spinal brace for up to 23 hours a day for a curve measuring 25 to 39 degrees. Surgery may be recommended for people with curves measuring over 40 degrees using the Cobb angle.
All three options may be limiting and frustrating to you and your child. These are not the only options, nor the best. The ScoliSMART™ Clinic doctors prefer to retrain the brain and the body to react in a way that corrects scoliosis. We don't wait for a curve to get worse, use rigid braces, or recommend surgery unless it's a last resort.
Do Not Wait and Watch Mild Scoliosis
ScoliSMART™ Clinic doctors never recommend waiting and watching because all large curves begin as small curves. Scoliosis is a chronic, progressive disease. It often progresses throughout childhood and into adulthood, so we opt to start lifelong muscle retraining through the Early Stage Scoliosis Intervention (ESSI) program as soon as your child's curve is detected. ESSI is a one-week "boot camp" program followed by a home exercise program. Thousands of children have had their scoliosis curve reduced and progression stopped with this muscle retraining.
Why We Don't Support Scoliosis Bracing
Bracing is commonly recommended for children with a scoliosis curve measuring 25 to 45 degrees. We do not support the dated treatment of rigid scoliosis bracing for 23 hours a day or at nighttime, nor do we support newer/softer braces. Here are a few reasons why:
- Scoliosis braces cause the muscles to weaken or atrophy because they aren't used
- The joints around the spine need movement or other degenerative issues may develop
- The brace stresses the ribs and often creates a rib hump
- Bracing doesn't stop scoliosis progression or reduce the need for scoliosis surgery
- Studies show that bracing significantly decreases lung function, causing respiratory distress
- Respiratory distress causes headaches, anxiety, sleep problems and cognitive dysfunction
Hard braces and softer "dynamic corrective braces" typically cause pain, which is disturbing since many children have no scoliosis pain before bracing. Since all of the corrective benefits of bracing fade as soon as your child stops wearing the brace, it seems counterintuitive to risk the side effects and pain for the possibility of a short-term solution.
Scoliosis surgery or spinal fusion is rarely recommended for children who have a curve measuring less than 45 degrees. Even then, surgery is risky, comes with many complications, and is almost never medically necessary. Typically, it's a cosmetic surgery. Despite the risks, though, about 20,000 children and teens have spinal fusion annually.
Are You Feeling Pressured into Scoliosis Surgery for Your Child?
If you can avoid scoliosis surgery, you should. Here is how.
German researchers in 2002 found that 40 percent of people who had surgery were severely handicapped within 17 years. A study done at the University of Iowa found that adults who don't have scoliosis surgery have a much better quality of life. In 2007, another report stated that no studies prove that scoliosis patients get long-term benefits from surgery.
While doctors may debate statics, most agree that the hardware used in spinal fusions cannot last 60+ years. The ScoliSMART™ Clinic doctors only recommend surgery in rare cases of an extreme curvature because research cannot prove the benefits of spinal surgery and we have talked to thousands of adults who developed lifelong chronic pain after surgery (many of whom had no pain prior to surgery).
Our goal is to help families catch scoliosis early so children can start muscle retraining exercises that halt progression and reduce curvature. Early Stage Scoliosis Intervention is the answer; however, we help children with curves measuring over 25 degrees and adults, too.