Tag Archives: exercise

A 30-minute exercise program will improve your body image and your overall quality of life.

Thanks to our guest blogger this month, Amy Nelson, co-founder of ExecLevel Wellness and Scoliosis Warrior. 

There is more to the scoliosis condition than just the curve. Chronic pain, depression, body image issues…the unseen symptoms of living with scoliosis can be just as challenging as what you can see on an x-ray. Read More

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