Healthy eating and lifestyle choices are great treatment options to prevent digestive problems which affect your scoliosis.

Thanks to our guest blogger this month, Katrina Sobecky, RD, LD, CLT. A registered dietitian and scoliosis warrior, she has been practicing more than 15 years and specializes in helping clients across the US find and remove inflammatory foods, so they can reduce pain and feel their best! If you would like to work with Katrina, you can contact her at This email address is being protected from spambots. You need JavaScript enabled to view it..

“You are what you eat,” is a phrase that (seems like) it’s been around for decades. It’s true. When you put healthy, nutrient-filled food into your body, you feel better and you have more energy. 

It sounds simple, right? But if it was that simple, why do people still get sick? Why are people anxious, tired, and stressed out? Read More