“Living your best life” means different things to different people. Maybe it’s finding a job you love or being able to stay home when your children are little. In an article in Psychology Today, the top 10 list of things that calm people do include staying active, treating themselves kindly, and cutting other people some slack.
When you have scoliosis, it may seem like living your best life is a bit out of reach. But what you and everyone who wants to live their best and most calm life have in common is choice. You have a choice!
Chronic back pain a fact of life for many people, but it is almost TWICE as likely if you have scoliosis according to a 50-year follow-up study of adults with scoliosis. Patients often describe their scoliosis back pain as burning, intense achiness, stiffness, spasms, and even breathtaking in some cases. It becomes more than a nuisance; it becomes the focal point of their lives every. single. day.
Scoliosis affects sevearl parts of body. Mainly it affect Rib, Lungs and other. It also cause shortness of breath and in worst case can affect other body parts.
“Scoliosis is going to crush her lungs!” is the great fear of every mother of a child with scoliosis as they stare at an x-ray with the spinal curvature intruding into what appear to be the patient’s lung fields.
Surgical intervention for idiopathic scoliosis dates all the way back to 1865 (France) and resulted in one of the first medical malpractice cases (which later paved the way for the concept of evidence-based medicine). From its controversial beginnings, the discussion has continued on through the decades as newer surgical techniques and hardware became available — with the Harrington rods in the 1960s through the mid 1980s, and the Cortel-Dubousset (C-D) hooks and rods instrumentation as its current predecessor.
Believe it or not, in this day and age of advanced technology and information, “Should I use ice or heat for my scoliosis pain?” is still one of the most common questions our ScoliSMART doctors are asked by their patients. One of the reasons for this is because patients tend to lump all “pain” symptoms into one category, when in fact treating acute pain (recent and short term) and chronic pain (long term and constant) with ice and heat are very different.
Surgical intervention is the greatest fear of parents and patients suffering from the scoliosis condition and should always be a last resort after all non-conservative approaches have been exhausted. Recently, a robust interest in fusionless scoliosis surgery has encouraged progress in the development of a variety of new surgical approaches, innovation, and devices.
For decades, bracing and spinal fusion have been only treatment option for scoliosis; however, as a growing body of research sheds new light on this complex condition, patients are increasingly looking for and choosing less invasive options.
Massage therapy, in particular, has gained attention for its ability to reduce the chronic back pain that is sometimes associated with scoliosis. A skilled massage therapist “can use a combination of massage strokes, sustained pressure, positioning, and stretches to help balance the muscles of the back and body” and temporarily alleviate scoliosis symptoms, says massage therapist Jeanne Troncao.
As a teenager, she spent five years in back braces trying to reduce her scoliosis curve. But as soon as the brace came off, the curve started progressing again – growing 10 degrees over the next six years.
By age 25, her curve measured 47 degrees — just shy of the high-risk waterline for rapid progression. To prevent the need for surgery, doctors put her on a regimen of scoliosis exercises and measured her progress over the next several months.
In today’s world of insurance-driven health care, face time with the actual doctor is becoming more and more limited, and time to ask questions — let alone get an answer — is practically non-existent. It is no wonder the idiopathic scoliosis condition is wrought with confusion and misinformation. While the list of misconceptions regarding idiopathic scoliosis is likely endless, below are six the ScoliSMART doctors feel are important enough to be called out.
Osteoporosis is a condition characterized by a severe decline in bone mineral density.
Osteoporosis affects nearly 1 in 4 adult women over age 65, and 1 in 20 men over age 65 (source). If left untreated, people with osteoporosis can suffer life-threatening spine or hip fractures. For example, the average life expectancy after a senior citizen suffers a hip fracture is 12 months, whether they have surgery to repair/replace the hip or not. Spine and hip fractures can be very painful and debilitating.
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