“Living your best life” means different things to different people. Maybe it’s finding a job you love or being able to stay home when your children are little. In an article in Psychology Today, the top 10 list of things that calm people do include staying active, treating themselves kindly, and cutting other people some slack.
When you have scoliosis, it may seem like living your best life is a bit out of reach. But what you and everyone who wants to live their best and most calm life have in common is choice. You have a choice!